Did you know that the thoughts you have each day are made up of 70% of your thoughts from the day before? Crazy, right?!
It’s why I took a good, hard look at my nightly ritual and refined it to include amazing thoughts and thankfulness!
I talk about this in detail with Thor Conklin on his Podcast, Peak Performers (listen to it here!), but I’ll break it down for you here, as well.
