Do you ever wonder about your life’s purpose? In other words, has this thought ever crossed your mind: “Why am I here? What am I meant to do with my time on earth?” Many people ask themselves this at some point in their lives. For some, it is at the forefront of their minds. For others, it might be a fleeting moment from time to time. But one thing is true: we all wonder if we could be better or do more with our lives.

One of the things I write and speak about is self-improvement. I am passionate about teaching others to become the best version of themselves. But let’s face it – it’s not easy to change. Most people are creatures of habit – myself included. And according to brain science, once you develop habits, the connections in your brain for that habit can get very strong – and thus, difficult to change. But it can be done!