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Surviving Breakup Hell

written by Treva Brandon Scharf March 26, 2019
Surviving Breakup Hell

Your world is shattered, your guts are wrenched, your soul is crushed, your ego blown, and your heart is broken into a million pieces.

Welcome to Breakup Hell, the Absolute Worst Place on Earth

Before I got married for the first time at 50, I must’ve visited Breakup Hell a thousand times, and every time I was there, I thought it would be forever. I feared I’d never get out; that I’d never see sunshine or feel happy again. The pain of feeling unloved/unlovable was so heavy, and the anxiety so gripping, my whole body would shut down.

I wouldn’t eat, I couldn’t sleep, my hair would fall out, and I’d be running to the toilet every five seconds. It was pure hell.

There’s a reason why breakups hurt like hell: because the brain hates rejection (especially mine). Show me a brain that doesn’t!

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