Home Pride LifeOut, Healthy & Fit Self-Care is a Big Deal for LGBT People

Self-Care is a Big Deal for LGBT People

written by Adam Blum May 23, 2019
Self-Care is a Big Deal for LGBT People

I remember back in the 1990s, when I was in graduate school studying to become a psychotherapist, it seemed like every professor ended up talking about “self-care.” I would think, “I hear that on Oprah. How could something so simple and trendy be such a big deal?”

Now, 15 years later, I find myself talking about self-care with all of my clients. It’s the cornerstone of a good life.

Self-care takes time and attention. It can be boring. It’s not sexy or dramatic. But ultimately it is a super powerful tool for transformation.

To access the rest of this article, please register for a free membership

  

Related Articles

Log In

Lost Password

Register

The first step to becoming a member of the RD&T Community and the beginning of your personal Journey to Ultimate Success:

Join Now

Click the button below to register for a free membership and have access to unlimited articles.