I have discovered that there are two choices I can make that, together, invariably put me into a high frequency and bring me inner peace and joy. While either of these choices are always beneficial, together they are incredibly powerful!
Gratitude
We all know how important gratitude is, but the problem is that, often, we express our gratitude in a fairly rote manner. The kind of gratitude I’m referring to is moment-by-moment gratitude for every big and little thing, and the overriding gratitude that we are never alone — that spirit is always here for us.
The most powerful feelings of gratitude are feelings that arise in the present moment: for your own soul, for your body, for the people in your life whom you love and who love you, for the animals you love and who love you, for the guidance of Spirit, and for the very fact of your life.
