One of the things I’ve learned to do is follow the directions my guidance gives to me. This has led me to have an amazing life that I love. But since I know that there is always more to learn, I’m always asking my guidance to tell me what else she wants me to focus on.

A while ago, she gave me three instructions that I want to share with you because, over time, they have brought me deep and sustained joy and bliss!

Let Go of All Background Negativity

I had thought that I had released all the negativity of my wounded self, but my guidance told me that there was still some quiet subtle negativity going on and that I needed to tune into it any time I felt anything less than joy. I was actually shocked to discover that the negativity was mostly minor complaints, such as, “I don’t feel like unstacking the dishwasher right now,” or “I wish I had more time today to work on my new book.” Even these minor complaints were lowering my frequency and taking away some of my joy. As soon as I became aware of these background complaints, I consciously stopped them and replaced them with gratitude, which was the second instruction she gave me.