Dr. Margaret Paul shares her path to valuing herself and describes how you can learn to feel seen and valued.
Earlier in my life, I didn’t feel seen by others. Since I never felt seen by my parents, I figured this was just the way it was in life. While sometimes I felt sad or angry at not being seen, I mostly just accepted it.
However, once I started to practice Inner Bonding and connect with my spiritual guidance, I gradually learned to see and value myself—my true essence. Over the years of practicing Inner Bonding, I grew less and less tolerant of not being seen by others.