Creating a loving relationship doesn’t have to be as hard as you might think!
As most of us know, relationships can be very challenging. We generally enter a relationship with many unhealed wounds from childhood. These wounds easily get triggered in committed relationships. Our wounds include both our fear of rejection and our fear of engulfment, and when these fears are activated, we generally go into old programmed ways of reacting, such as anger, blame, compliance, withdrawal, resistance, defensiveness, explaining, threatening and so on. You might have been programmed with many ways of making your partner responsible for your painful feelings.
