Home The Ultimate RelationshipPersonal Development & Transformation Conflict and our Reactions
Conflict and our Reactions

When you are in the midst of conflict, how do you react? Does your pulse race and your heart pound? Do you talk over the other person? Do you turn trivial things into causes for battle? Is winning your ultimate goal?

If your answer to some of these questions was, “Yes, that sounds just like me!” you’re probably a reactive person.

When you feel threatened, your body’s fight-or-flight response is triggered. You become flooded with stress hormones and the reasoning part of your brain, the neocortex, shuts down.

This reactivity was incredibly useful to your ancestors, who needed to run from wild animals and protect their caves from aggressive neighbors. It’s not so useful to you when the threat is your angry wife or passive-aggressive boyfriend. Your partner says something critical and instead of responding rationally or thoughtfully, you attack.

To access the rest of this article, please register for a free membership

  

Related Articles

Log In

Lost Password

Register

The first step to becoming a member of the RD&T Community and the beginning of your personal Journey to Ultimate Success:

Join Now

Click the button below to register for a free membership and have access to unlimited articles.