The great irony is that as we become increasingly connected—on social media, video calling, and messaging—we have never felt so disconnected from each other. My new book, Outsmart Your Smartphone: Conscious Tech Habits for Finding Happiness, Balance, and Connection IRL, reveals all sorts of ways we can improve our feelings of social connection while we’re online. Now I’m exploring how we reconnect to the things that really matter…and that research is what led me to discover CBD.
CBD May Improve Your Social Connection
Dr. Tchiki Davis
Tchiki Davis, Ph.D., is a writer, consultant, and expert on well-being technology. She has helped build happiness products, programs, and services that have reached more than a million people worldwide. To learn more about how Tchiki can help you grow your happiness & well-being, visit berkeleywellbeing.com.
