There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in love, we open to all that life has…...

If simply understanding what it takes to create a happier life were enough to achieve that goal, reading a book, listening to a tape, or watching a DVD would be…...

We all see reality through a personal lens shaped by our beliefs, culture, religion, and experiences. The movie Roshomon was a brilliant example of this, where three witnesses to a…...

Move beyond the anxiety and depression that come from defining your self-worth externally. Who and What Defines Your Worth and Lovability? Do you define your self-worth externally, through others’ approval of…...

“You are what you repeatedly do.” – Aristotle This quote got me thinking about “Who am I?” and “What was I doing over and over that led me to this…...

Thriving to be happy is a common human trait. It’s an integral part of our Western social DNA. It’s even written into the American Declaration of Independence – the ‘unalienable’…...

This is the Age of Transformation! An innocent man sits on death row hours before his execution, examining his life. He is resigned to the harshness and unfairness of his…...

With more and more reports of bullying making the news, it’s become a popular topic of discussion. Recently, a friend of mine shared an incident regarding her daughter being bullied…...

Your story is important. Your transformation begins by understanding your story and how it controls every aspect of your life. Is it a conscious creation, or was it handed to…...

The experienced farmer plants his seeds in the spring and knows his hard work will pay off in the fall. He has faith in the process and enjoys the excitement…...