I like to think that self-awareness is a necessary element to finding inner harmony, a value dear to my heart. As we become more self-aware, more attuned to the signals…...

Are you ready to throw in the towel on your New Year’s Resolution? RD&T contributing author, Martha Bodyfelt, shares the first and most important step towards accomplishing your New Year’s…...

Over the years, I’ve worked with a broad range of couples, individuals, and families who were, understandably, struggling with a wide range of issues. But what I’m most aware of,…...

In the book The Power of Now, Eckhart Tolle says, “NOW is all we have.” That does not mean we shouldn’t have goals for the future. It means that on our path to…...

We all know them: Those authentically positive people who are happy with their lives and themselves and are fun to be around. We can see that their lives aren’t perfect…...

Soon, a fresh new page on your calendar will be staring you in the face just as you are recognizing a turning point in your life. Although I believe that…...

You are now a certain age. Maybe you feel your time is long gone; you feel old. Maybe you feel you are losing your youthfulness as days progress; life’s responsibilities…...

The ability to leverage the Power of Creation to manifest your goals is an art and a skill worth mastering, would you agree? Say you have a big business or…...

If you are in the habit of self-sabotage, you are actively getting in the way of your own goals and dreams. The reasons one may do this can be complex,…...

It is often said that someone shouldn’t have any expectations and that they should just see what happens. Now, there can be times when having this outlook will be the…...