Want to stop feeling sad and start being happier? Keep reading for five practical strategies that help you manage feelings of sadness that and empower you to choose how you…...

It’s important to focus on a goal in order to achieve success. It’s easy to make a goal but achieving that goal can be more difficult. There are many steps…...

“When can I get a full data plan?” asks my son as he opens a conversation about the upcoming school year. We’ve been sitting around our kitchen table and nearing…...

We all like to get our way. I don’t know one person who doesn’t. But how do we make that happen? We all use persuasion every day, whether we know…...

It was around 3 A.M., and I woke up to my wife’s voice. “Hubby? I think my water broke.” I jolted up and started gathering our things to get ready…...

You already have a ton of awesome qualities: Write your assets down on a piece of paper. Then read them aloud, post them around your house, and have your partner…...

Whether it’s Valentine’s Day or you just attended a summer wedding, love is often on our minds. So when my inside-and-out beautiful friends at Kaia Fit asked me to guest…...

If you’re looking for someone to change your life, you’re in luck. That person is YOU! As I’ve said before, life is short. It’s up to you to make your…...

We live in a daze of information. I have a feeling that we always lived in some daze created by somebody or something influencing our minds, our free will, etc.…...

Have you ever had the experience of being with someone who is crying over genuinely difficult situations, yet you felt no compassion for them at all – even if you…...