Through the years, I have had the tendency to be pulled off my best path in thinking that “one thing” was the answer to my happiness. It could have come in…...

I have been treating co-dependent people for many years. In reality, codependency is the underlying problem of many concerns coming through my office. I view codependency as a dysfunctional relationship…...

While some personality types have an easier time being organized than others, everyone has the capacity to learn to be organized and get important things done. Why, then, do so…...

Today, I am focused on moving forward, and I want to do something that is very edgy (read courageous) for me. I want to tell you a short story about…...

 Insights on feeling needy and ways to deal with the feeling. Do you disguise yourself as low maintenance, believing that the fewer needs you have the more attractive you are?…...

Here’s the uncomfortable truth, friends. In your journey to get confident and feel better about yourself, you cannot be afraid to step on toes. In other words…don’t be afraid to…...

I received a very interesting question from a woman who attended one of my webinars. Some people find themselves disappointed in how their life is turning out, and it is…...

By setting our intentions on positive outcomes, we paint our lives with the colors that make us happy. Abandon all attachment to the results of action and attain supreme peace.…...

Can you imagine feeling fulfilled every day of your life? Guess what, every day starts with the morning; therefore, let’s start with being fulfilled in the morning. Let’s use the…...

Most of us have procrastinated about something at some time, and that is not abnormal. In contrast, habitual procrastinators repeatedly avoid doing things – particularly difficult things – and actively…...