The knowledge of neuroscience has doubled in the last twenty years. It will probably double again in the next twenty years. I think that neuropsychology is, broadly, about where biology…...

Addiction today is more common than we dare to accept. Many types of addiction have become socially acceptable in these morally and spiritually bankrupt times. Good things, when misused, can…...

The Natural Woman. A Hormone-Balanced Diet The distress and discomfort I see so many women suffering from as they go through menopause, is completely avoidable. Ancient Eastern disciplines state that…...

In one of my blog posts, It’s All in Your Way of Being, I wrote about different practices to focus your mind by stepping into a mind-body state of the…...

Reading food labels while shopping is important. It helps you avoid unwanted fats and allows you to make healthier choices.  How to Use Food Labels While Shopping   When you…...

Personal Challenge Idea: Stand-up Comedy I’ve always been fascinated by stand-up comedians. There are so many skills which require years of dedication to perfect: timing, delivery, body language, and the…...

Magic Mineral Broth A vegetable broth made from organically grown vegetables can be an excellent source of essential electrolytes. Ionic minerals are the key to maintaining good health. My broth…...

Genetics, a sedentary lifestyle and poor dietary habits have conspired to make millions of Americans obese. In spite of emerging evidence that obesity is in fact, a serious metabolic disease,…...

You have to fail in order to succeed. Wise words… maybe you’ve heard this from your boss or the leadership team. Maybe a motivational speaker came to your offsite and…...

For over fifty years I have watched dietary fads come and go. Usually, they are simply a way of selling books with wild claims. Sometimes they revolve around a new…...