There are people out there who don’t give a damn about what goes into their body as long as it fills them up. On the other hand, there are people…...

Several people who recently watched Crazy Rich Asians asked me if it’s true that women in Asia are all that skinny. Honestly, when you are walking on the streets in…...

Take a minute to think about what you were doing last Wednesday.  Maybe you were at class, at home, or at work. But chances are that you can’t really recollect…...

As the year starts to unfold, it’s so easy to want to run and do everything! And that’s probably why, last week…I got sick. Ha! The best thing about it?…...

It is a fact that consistency creates momentum, and if I apply this concept to building a business, it means being consistent in your business, especially in your communication to…...

Think of the Dark Triad of Narcissism, Psychopathy, and Machiavellianism as the Bermuda Triangle – it’s perilous to get near it! The traits of all three often overlap and create…...

One of the things I’ve learned to do is follow the directions my guidance gives to me. This has led me to have an amazing life that I love. But…...

As we head into another year, many people may be wondering whether it is time to change jobs, stay on in their current jobs, freelance part-time or full-time, or start…...

This is part one of a two-part series. Find part two here. Resistance I see it all the time, and I bump into it frequently myself. I am not going…...

This is part two of a two-part series. Find part one here. The Big Six What do you do once the sympathetic nervous system (SNS) is activated is what we…...