This is part one of a two-part series. Find part two here. People can have a crisis over the meaning, purpose, direction, or quality of their lives. It usually occurs after…...

Emotional closeness and empathy are the two entities that bring about contentment, peace, and joy. Both alleviate depression and dissipate anxiety, improving the quality of life for both parent and…...

Take a moment. Think about something you really want to do but haven’t done yet because you’re afraid it might not work out. For instance: Taking on that new project…...

The human brain is the greatest creative apparatus in the universe. When focused on a worthy ideal, it creates wonders. When left to its own devices, it typically creates suffering and despair. If you want to run your…...

I have been really going on about clarity and although I may sound like a broken record, it is just too important not to focus on.  Check the relevance of it to…...

Being Overweight It can affect many aspects of your life. Aside from a loss of fitness, physical inconvenience, and impact on your self-image, it can undermine your health and lead…...

“I used to work 11-hour weekdays and half-day Saturdays, and I was mentally consumed with work for much of the remainder,” Blake Snow reveals in his new book, Log Off: How…...

Do you have Memory Loss? Lack Stamina? Depression? Frequent Headaches? Fertility Issues? In “A Looming Health Crisis,” we explored the documented health effects of the invisible, digital age, manmade toxic…...

Ahhhh… to be in the forest, feeling grounded, the smell of the trees and the earth… Can you picture yourself there, or does it feel like a distant dream? I don’t…...

There is a relationship between our personality and the average income we earn. People who are described as extroverts, driven, ambitious, and dominant do earn more money than those who…...