The Basics There are already millions of words written on goal setting. But still, most goals are not achieved. Here are some suggestions to help you accomplish your goals. 1)…...

Coffee is a popular beverage around the world. It has a reputation for its massive amount of antioxidants and phytochemicals. Research study after research study tell us that coffee contains…...

The year was 1970, and a quirky kid with long, dark hair and kind of nerdy glasses walked triumphantly out of a classroom after having spent a year immersed in…...

The Courage to Discover What You Want And then I heard it. Far away…a rumble that was getting louder and louder… You’ll hear it, too, if you listen closely enough.…...

Have you always wanted to start bringing tea into your life but don’t know where to start? Have you ever wondered why everyone is saying tea is the healthiest slimming…...

This is Part Two of a two-part series. Find Part One here. In my natural woman home-remedies menu in this article, I have included something to nourish you from the…...

How often have you eaten something that you know is going to put weight on you, and you tell yourself that it doesn’t count? Do you have any idea how…...

The truth is that your mind is persistent and will push through ten eternities to bring you what you deeply desire (metaphorically speaking). Your mind does not know defeat or compromise, and it does not surrender.

If you have a quick temper, if you shout, if you slam doors, your problem may not actually be your anger. The real emotion that may be hurting you is what’s…...

Whether you are slim or obese, one thing is clear: calorie-dense processed foods increase cancer risk, regardless of body weight. Researchers studied data from 92,000 postmenopausal women who took part…...