Several months ago, I began to notice that the most loving and insightful suggestions and considerations I was inspired to offer to others in their life situations could apply so…...

In this article, I’ll help you a develop a better understanding of what willpower actually looks like. I’ll also give you three simple strategies to stop you from depleting your…...

Employers regularly work to foster a sense of belonging or team spirit, but they also make three big mistakes that can have the reverse effect. For our ancestors, it was…...

Nutrition scientists have shown, over and over, that people who eat more natural plant foods – vegetables, fruits, legumes, nuts and seeds, etc. – are less likely to be diagnosed…...

The one constant thing in our life is change. We cannot avoid it, and the more we resist change, the tougher our life becomes. We are surrounded by change, and…...

What does it mean to live your life with intention? First, let’s define what intention means here. Intention is the human ability to redirect the electricity in your brain instead…...

What is prosperity consciousness and how can we adopt ways to foster and enhance it in ourselves? First of all, understand that prosperity is an effect in the same way…...

Living a freedom lifestyle is something many people desire, yet it can often be elusive. Find out what living a freedom lifestyle means and how you can have a successful…...

Last summer, I ran a 20-day experimental program where 513 Western women were given one simple, fun, and powerful Asian slimming tip to try each day. People who followed through…...

Looking for ways to stop your procrastination and start getting things done? Previously, we acknowledged that most of us have procrastinated about something at some time, while habitual procrastinators repeatedly…...