Your brain evolved to promote survival, so your neurochemicals create a sense of urgency about everything relevant to survival needs. Social needs feel as urgent as physical needs because the…...

The reality is that your appearance matters. You want to look in the mirror and love the person you see. Even if you don’t love everything about yourself currently, know…...

RD&T contributing writer, Kris Verle, challenges you to follow his tech cleanse for thirty days and the changes it brought to his life. Neighbourhood Watch I’m a curtain twitcher. Yep…...

Patrick Ow shares the challenges in the changing workplace and how they are making employees unhappy. 21. The Half-Life of a Learned Skill is 5 Years Even if employees do…...

Consciousness and Accelerating Expansion With our deeper understanding of reality, the structure of the universe informs the structure of consciousness, life, and rising complexity. The following are the theoretical basics.…...

Do you feel swamped with bad news? Why? “Tell the truth.” It’s the foundation of science – and the foundation of healthy relationships, communities, and countries. But the truth of things is complicated.…...

So, you are listening to your body. Moving your body. Now, it’s time to put good things in your body! This is the third of my Seven Essential Truths, and…...

As we go through our life’s journey, we all have experiences that have helped to shape who we are now. When you think about it, we are nothing more than…...

Are you born being self-confident, or do you learn to be that way? This question is the classic nature vs. nurture inquiry. While conventional wisdom has been on the side…...

People have been hiring me over the last 20+ years to help them and their personal and business growth. So, Why does a personal growth plan even matter today? Here are the reasons…...