There is so much going on in social media related to the pandemic – local and global. The way we react to it is so incredibly important, and how we…...

RD&T’s contributing writer, Shartia Star, shares insight about how we can become friends with simplification during this uncertain time. I have no doubt you may be just like me right…...

Patrick Ow shares how the workforce is changing and employees are experiencing discrimination and poor treatment. 32. Employees’ Working Environments Are Harmful The workplace environment is a very crucial determinant…...

Never in modern history has there been such an interest in food and, at the same time, such a lack of confidence in basic food quality. The only thing that…...

Walking for most people is the most underrated form of exercise. But each one must make one’s own health decisions. As Dr. Isadore Rosenfeld, a Professor of Clinical Medicine, said,…...

RD&T’s contributing writer, Cindy Strom, shares her journey of creating her mediation video and the revelations she came to throughout the process.  For the past several months, I’ve been exploring…...

Are you hard on yourself? Why? A previous post – admit fault and move on – was about our relationship with other people. This particular post applies the same practice to ourselves. Most…...

As a writer, and author of books, do you ever feel – as I have done – that when it comes to promoting your product, you simply don’t have it…...

“Put Only Good Things in Your Mind” is the fourth of seven essential truths I have incorporated into my daily practices. Until I discovered this, I had no idea I…...

Here, RD&T contributing author Ray Williams continues a discussion on the roots of self-confidence and the debate about nature vs. nurture. In particular, the text below explores the correlation between…...