In Inner Bonding, we often talk about who is in charge – your wounded self or your guidance. Most people are enslaved by the thoughts and beliefs of their wounded…...
Category:
The Ultimate Relationship
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David Brooks, the opinion columnist for The New York Times, wrote an article last month titled “Mental Health in the Age of the Coronavirus,” describing how the anxiety and isolation of the pandemic were impacting…...
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Anxiety causes, among many other issues, sleeping problems. Research suggests sleep deprivation can cause an anxiety disorder. Research also shows that some form of sleep disruption is present in nearly all psychiatric disorders. Other studies show that people with…...
