Recently, I was listening to a report on WHYY,  which is an NPR station based in Philadelphia. The topic was Philly Men Redefining Masculinity in the #MeToo Era. In the interview, there was a…...

How do you decode emotions in text messages? It’s easy when people say they are angry or sad or excited, or if they tack an emoji to the end of a text.…...

Ahhhh… to be in the forest, feeling grounded, the smell of the trees and the earth… Can you picture yourself there, or does it feel like a distant dream? I don’t…...

There are many advantages of planning, from getting organized in terms of the daily to-do lists, logistics, teamwork, etc., These are all contributing to your efficiency and productivity. However, more…...

As we head into another year, many people may be wondering whether it is time to change jobs, stay on in their current jobs, freelance part-time or full-time, or start…...

In June of 2014, I did what most of us would call “taking a leap of faith.”  I like to call it “betting on ME.”  I put in my notice…...

Joyce and I love watching our two-year-old grandson, Owen, just as much as we love spending time with our first grandson, almost eight-year-old Skye. When they were new babies, their…...

Apologies have been in the news a lot lately — both genuine apologies and refusals to apologize. Every day women and men come forward to name those who sexually harassed…...

I love this time of the year. It is full of holiday cheers, decorations, colorful lights, songs, Christmas trees, and – most importantly – holiday spirit.  There is so much to…...

On a recent birthday, I shared some raw honesty — I think I am, at best, exactly at the halfway point of my life, if not beyond it. Meaning, I…...