Anxiety is natural. Calm is learned. Fear helped our ancestors survive in a dangerous world, so we’ve inherited a brain good at fear. It releases threat chemicals even when you’re actually safe. Here are seven reasons…...

Technology has changed our lives in many ways; the health industry has benefited greatly from these innovations. Breakthroughs in screening techniques and equipment allow us to combine Western medicine with…...

Part Two of this series on the Meaning Crisis explores four fundamental questions about the meaning of life: Who am I? Where am I? Why am I here? What am I here to do?…...

Dr. Maya Sarkisyan provides ways to enhance your brain performance with a biohack. I don’t know about you, but my brain feels tired of sorting through all the information, and…...

In this two-part series, Dr. Steven Cangiano explains the root cause of the meaning crisis and offers insight into how we can each  find the purpose of life.  This is…...

Tal Araim explains how neuroplasticity convinces people in incompatible relationships that they’re happy when they really aren’t. Now and then, some clever clogs come up with what appears to be…...

Consciousness and Accelerating Expansion With our deeper understanding of reality, the structure of the universe informs the structure of consciousness, life, and rising complexity. The following are the theoretical basics.…...

Flowers can make you happy by triggering your happy brain chemicals. Happy Brain Chemicals Dopamine Dopamine is triggered by the expectation of a reward. Flowers were a huge reward signal…...

Understanding consciousness is the most important human pursuit. As we elevate our comprehension of this phenomenon, we inform every aspect of life and society. The fundamental insights to follow will…...

Putting your feelings into words and using mindful meditation together is a powerful way to regulate your emotions in a positive way. Why is putting our feelings into words beneficial?  A…...