Every day, think as you wake up: Today I am fortunate to have woken up. I am alive, I have a precious human life. I am not going to waste…...

Our frustrations are often blamed on modern society, but monkeys had the same frustrations 50 million years ago. They could climb a high tree for a juicy mango only to…...

This is Part Two of a two-part series. Find Part One here. Existent or Nonexistent? Does self/selfing exist, or is it a kind of illusion? By ”exist,” the question asks…...

This is Part One of a two-part series. Find Part Two here. Back in college, I remember listening to two friends arguing cheerfully about something. He asked her, “What do…...

The holiday season tempts us to compare our lives to others. These social comparisons trigger cortisol that ruins your mood, even if you don’t really want the life you see in…...

The iron law of cause and effect decrees that nothing happens by chance. For every action, there is an equal and opposite reaction. Are we locked into a perpetual chain…...

My previous post used the example of Stephen Colbert’s satirical March to Keep Fear Alive as a timely illustration of a larger point: humans evolved to be fearful — since that helped…...

I came across this poem, “Autobiography in 5 Chapters” by Portia Nelson and the profoundness of it resonated so much with me, I read it over and over again. Then, I continued…...

It is illogical to talk negatively about an industry founded on developing a positive mindset. Especially if you’ve been part of it for over 20 years. There are, however, major…...

Fundamentally: of great significance or entailing major change. It is important for us to determine if we are living in fundamentally different times. It is imperative that we establish if the forces affecting modern society are…...