Research Shows That a Healthy Diet Will Slow or Stop Most Cancers I am not a Doctor and have no desire to be one.  My work is based on educating…...

My Food Doesn’t Grow in Dirt, it Comes From a Factory! This is the reply Bill received from a group of kids when he asked them the question, do you know…...

Being Overweight It can affect many aspects of your life. Aside from a loss of fitness, physical inconvenience, and impact on your self-image, it can undermine your health and lead…...

For the busy, on-the-go type: The following is my review of three popular plant-based food delivery services. I have personally tested them and outlined the pros and cons of each.…...

If you desire the truth about what is real in terms of food and nutrition, please sign up for our newsletters. The bone broth fad is back again so I have…...

Several people who recently watched Crazy Rich Asians asked me if it’s true that women in Asia are all that skinny. Honestly, when you are walking on the streets in…...

Our country is stretched to the limit due to the cost of health care. Even with a new healthcare bill, there is ongoing conflict over what we should do to…...

One of the most controversial and curious subjects in modern nutrition is the place of animal protein in a healthy diet. The evidence has been building over the past twenty…...

Every time a celebrity eats a piece of tofu I hear a round of applause from my fellow foodies. Aging rock stars who want to keep their trim looks and…...

Seasonal eating is more important than you may imagine. On one hand, it’s very satisfying to find tomatoes in the winter and squash in the summer. But, there are a buffet of reasons that eating seasonally is beneficial to your health. 1.…...