Relationships are the key to health and happiness yet also a source of tremendous stress. This post is for couples that are either married or in a monogamous committed relationship.…...

Lauren, a client of mine, has been practicing Inner Bonding for a number of years but she was still resistant to taking emotional responsibility for herself. She thought she was…...

I’m well aware that these days, being seen to care is far more important than actually caring. Therefore, tackling any subject that on the face of it screams “this is…...

Why are humans so dumb? We prefer to persevere with a familiar habit that brings about a negative result almost always rather than try something new that just might produce…...

There is no option available for a pain-free life. We do have the option to have our suffering be meaningful or meaningless. While that might not seem like such a…...

Have you ever been in a relationship where your partner makes you feel crazy? Or where they wanted to control your every move? Or perhaps you have felt like you…...

How do you break up with someone you live with? A lot of people are ready to break up or they feel the other person wants to break up, but someone…...

Sharon Pope discusses destructive marriages and describes “bad men” – unfortunately, not all men are “good men.” You know how some videos come with a warning about graphic and triggering…...

While some men grew up with a father who did what he could to protect them and to provide them with a sense of safety and security, there are others…...

Of all of the relationship issues I write about, stonewalling is one of the hardest to detect because it’s silent. Put simply, it’s not easy to notice when someone is…...