What do you consider an ideal relationship? Maybe you’re thinking of a wonderful, lifetime relationship with the person most important to you? A close connection with someone whom you trust…...

Your vulnerability holds the key to real intimacy. But for most of us, a “ring of fire”–fear of vulnerability, embarrassment, and even shame–surrounds our most tender, authentic parts. In this…...

Here, RD&T contributing author, Dr. Erin Leonard, discusses the realities of weathering emotional abuse as well as the importance of seeking help. Continuous and unresolved conflict, loneliness, and rarely feeling…...

Have you ever had a family member who is extremely smart but not the greatest at emotionally connecting with you? Or do you have a friend that questions everything you do…...

Studying abroad is an amazing opportunity rarely passed up. However, it can be tough if one is in a long-term relationship; dating or married. Other than distance, you’ll also be…...

My client, Tracey, is a successful real estate agent – which is to say she spends her days running around like her hair is on fire: answering client texts, getting…...

What’s the best way to talk to your new partner about where to spend the holidays? People say timing is everything, particularly when it comes to discussing sensitive matters. I…...

Many young people fear they will be trapped in a marriage that has become stale, predictable, or boring. The term commitment-phobic often refers to a terror of being stuck in…...

What are some fun things couples can do to spice things up? I was asked this question recently and thought it is worth sharing the answer here as I’m sure…...

One strategy for dealing with a narcissist or sociopath is to act like a “gray rock,” meaning that you become uninteresting and unresponsive. You don’t feed their needs for drama…...