As I waited in the airport terminal, I watched the masses of people around me reaching out to the turnstile to yank their luggage off the conveyor belt. A sea…...

RD&T’s contributing writer, Dr. Eva Bell, shares the benefits of practicing gratitude and explains how these practices have worked in her spiritual and religious practice.  Paul Tournier, a Swiss doctor,…...

Being human means needing reassurance sometimes. Even the most secure people have moments of self-doubt, insecurity, and feeling overwhelmed. Whether you need a little or lots of validation, this is nothing…...

RD&T contributing writer, Oliver JR Cooper, discusses the emotions people are feeling with the outbreak of the Coronavirus. He asks: Will it be harder for someone to handle what is…...

Judgments can block the vital information that your feelings offer you, preventing the release of stress or pain that the expression of some feelings provides. Were you taught when you…...

RD&T contributing writer, Joyce Vissell, encourages readers to practice gratitude while sheltering at home. I would like to offer you my experience of “sheltering in place” for three months thirty-three…...

I usually do my food shopping on Monday mornings. It’s become part routine, part ritual. I head to my car and drive to the underground parking garage at the local…...

The global impact of the coronavirus (COVID-19) on everyday life reminds me of the book Who Moved My Cheese, written by Spencer Johnson. It is a profound little book and…...

RD&T’s contributing writer, Dominique Mas, shares ways to stay curious during this time of uncertainty. By now, most of us have heard of IQ and EQ… but what about CQ:…...

Ask any person who is actively trying to start a family if they, or a friend they know, have experienced pregnancy loss. Chances are, you will hear countless stories of…...