As a psychiatrist and nurse-psychotherapist, Joyce and I would like to remind you all about the most important things to remember and practice in this often difficult Covid-19 era. The…...

Cindy Strom discusses the emotional duality that people learn to create in their lives and the crimes some commit against another man’s spirit.  One of the bi-products of the pandemic…...

The friends we have and the company we keep can influence our actions, our emotions, and even our philosophy of life. Medical researchers have proved that positive relationships and socialization…...

Oliver JR Cooper discusses how an adult can be emotionally frozen after experiencing childhood trauma. Now, although someone will have a head and a body, it doesn’t mean that they…...

The coronavirus pandemic is upending our lives. There is understandable fear about how we’ll survive this crisis, not only financially, but also emotionally. But in addition to fear, there’s another emotion that might be even…...

Laughing is healthy because it stimulates endorphins. Real laughs are what it takes to trigger the chemical. You have more power over your laughter than you may think. Here are three…...

 Edie Weinstein, discusses the challenges during social distancing for COVID-19 and reminds readers that everyone needs to work together through this difficult time. I wish I could find something to…...

Dr. Margaret Paul embraces not knowing – especially during these uncertain times we are living in. One thing only I know, and that is that I know nothing. – Socrates…...

Here, RD&T contributor Rick Hanson discusses the importance of letting our contributions flow and how we can accomplish this through “offering” all the little things we do. Why? One of…...

The final – and perhaps most significant – of the seven essential truths I have incorporated into my daily practices is praying for guidance. Because I utilize the power of…...