Although most people feel the need to be happy, it doesn’t mean that everyone will feel comfortable being happy. Consequently, the type of person who is uncomfortable with happiness ends…...

We are all looking for good things that can come from the current situation (the pandemic). Instead of flowing into utopian fantasies, I looked for practical positives. 1. Letting Go of Social…...

You support one another during times of major change like marriage, divorce, and retirement; you comfort one another during times of loss; you help one another find the humor in growing older. Female friendships can be…...

If life is ‘okay’, running smoothly, everything is fine and nothing is broken, why change? Well, change is the only constant in life right now. More so when most of…...

Dina Marais discusses the feelings associated with viewing oneself as a fraud while exposing the truth behind this “myth.” Do you have a burning desire to share your gifts and…...

Do you ever feel unworthy to receive good things in your life? It’s not an easy question to answer. Some of you are in touch with your feelings of not…...

The other day I was at a pharmacy deliberating, of all things, which panty liner I should buy. I know, TMI, but while perusing the fifty million choices I had—wings/no…...

Critics can sometimes be ruthless in passing unfavorable judgment on the qualities, character or work of a person. Many times they are insensitive to the demoralizing effects of their words…...

Today, most of us are in self-isolation and that can feel pretty lonely. So I wanted to give you some ideas to make the weekends, weeknights and weekdays more fun for…...

Edie Weinstein, shares insights about being part of the baby-boomer generation and unpacks the stereotypes associated with it. I was born on Oct. 13, 1958, in Philadelphia, Pennsylvania. Dwight D. Eisenhower…...