Even if you were lucky enough not to experience a painfully timid childhood, it’s easy to recognize that our coping mechanisms for shyness become way more sophisticated by the time…...

Have you ever experienced losing a loved one? Maybe it was a family member, spouse, best friend, or even a dear pet. Grief is something we all experience in life.…...

I was in a coaching session with a prominent speaker once, and he was talking to me about how his wife was doing extensive work as a consultant who specializes…...

This is part one of a two-part series. Last year a friend let me know about a New Jersey-based indie filmmaker, actress, and dancer named Gabi Faye. She was creating…...

Do you have “haters?” You know who I’m talking about – the kind of people who will find fault with pretty much anything. You could be Jesus, Mother Teresa, or…...

Humans are an empathic, compassionate, and loving species, so it is natural to feel sad, worried, or fiery about the troubles and pain of other people. (And about those of…...

Everyone has them but few of us talk about them. If we have lived fully, we’re bound to have regrets. You may have heard people proudly declare, “I have no…...

If someone has the inclination to end up in relationships that are not very fulfilling or are even abusive, it can be normal for them to experience pain. Also, as…...

My son lost his cat last week. The tiny bit of relief I felt at the cat’s passing caused enormous gut-wrenching guilt. Meow Meow wreaked havoc on my household, yet…...

Being able to trust is an important part of life. This not only relates to trusting other people, it also relates to trusting oneself. Having trust in life is another…...