Emotional Abuse is an invisible form of abuse. No one can see the hurt and injuries, leaving people to suffer silently and alone. Verbal Abuse Verbal abuse is still abuse.…...

There has been much in the news about the tragedies affecting millions of people: major fires in Oregon, Montana, Washington, and Northern California; Hurricane Harvey in Texas; a category five…...

How did this world come to be so mean, especially to girls? I remember exactly where I was and what I was wearing the first time I thought my thighs…...

Are you afraid of aging? Emotions, like fear, are part of our human survival wiring. They compel us to act. When something scares us, we switch into autopilot safety/survival mode.…...

We live in an interesting time of sharing snippets of happiness on social media while assuming we’re seeing everyone else’s whole picture. We live in a time where we shout…...

What if you just let go? Let it all go? All your attachments: your life as you know it, your identity, what you think of other people, of what other…...

I was able to sit down with the creator of the film, Dirty Girl. Her film recognized those who were survivors of sexual harassment or sexual abuse. I was able…...

Narcissists can be charming, charismatic, seductive, exciting, and engaging. They can also act entitled, exploitative, arrogant, aggressive, cold, competitive, selfish, obnoxious, cruel, and vindictive. You can fall in love with…...

Empathy is automatic for some people and an effort for others. On the other hand, many people lack empathy altogether. Empathy has been studied, misunderstood, understood, defined, and redefined. The…...

Do you feel like others are holding you back? This has come to be called “the crab bucket syndrome” because crabs pull back those who try to escape. A lone…...