In society today, knowing your purpose in life and what you should live for has become the major criteria for measuring how happy your life is. There is a lot…...
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According to Goali Saedi Bocci, author of The Social Media Workbook for Teens, social media has pros and cons when it comes to our mental health. Indeed, after spending the last year…...
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Social animals learn to meet their needs by watching others. Seeking what others have is the core survival strategy of the animal brain. Our human instincts tell us to envy…...
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The internet was abuzz after a story broke in which former Democratic nominee for lieutenant governor of Nevada, Lucy Flores, accused former V.P. Joe Biden of touching her in ways that created…...
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The fear of the unknown can be hard to describe when all the feelings and thoughts around our fear are in our head. These negative feelings and thoughts create mental…...
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We tend to think of emotional reactions as universal. The way I react to an event is the same way everyone does, we tell ourselves. But study after study shows…...
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The word “criticism” is enough to raise one’s hackles. We bristle up like porcupines, ready to shoot our angry quills into our critics. As Dale Carnegie said: “Criticism wounds a…...
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Two close friends are fighting. The battle is heated and both people need support. One wrong word or sentiment may fuel the fire. The situation is tenuous and both friends…...
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