Martha Bodyfelt discusses the potential benefits of abandoning what is comfortable to pursue what makes us really happy, especially when it comes to divorce. I wanted to share with you…...

I’ll start by saying it first: I was an asshole for being angry at someone who was struggling with depression. Not only that, but it was postpartum depression. It is…...

Liz Matheis, Ph.D., shares a letter to COVID-19 about her feelings of anger and gratitude during this difficult time. Dear COVID-19, I can’t believe how you, a virus, have taken our…...

Kathryn Sandford gives 7 strategies to embrace life even when it gets tough.  I have been discouraged and defeated many times in my life. I have had life deliver blows…...

There are popular feelings: joy, happiness, love and affection, to name a few. And then there are unpopular feelings: anger, sadness, grief, hurt, and fear, among others. Most of us…...

 Edie Weinstein shares some feel-good stories as a way to combat the stressors of our world today. Back in 2008, I met a man who dubbed me Bliss Mistress. Short…...

Although most people feel the need to be happy, it doesn’t mean that everyone will feel comfortable being happy. Consequently, the type of person who is uncomfortable with happiness ends…...

We are all looking for good things that can come from the current situation (the pandemic). Instead of flowing into utopian fantasies, I looked for practical positives. 1. Letting Go of Social…...

You support one another during times of major change like marriage, divorce, and retirement; you comfort one another during times of loss; you help one another find the humor in growing older. Female friendships can be…...

The first date after the divorce can be a stressful experience when it should be exciting and fun. Months before I decided to date again, I made a pledge to…...