There are so many ideas and resources out there claiming to lead you down the path of transformation, but an often overlooked yet integral step in the transformation process is actually internal. Read on to learn why “going within” is a step you don’t want to skip.
“What I really need is to set goals for myself,” I told my coach at the start of our call. “If I knew what I was working towards, I would be able to take action,” I continued.
What I Really Needed
Within thirty minutes on this call, I was in tears, admitting both to my coach and to myself that what I really needed was the exact opposite of goal-setting.
I needed to take time out.
I needed to stop thinking.
