In  this video, I am interviewing Stephanie about pantry vegan staples and our tips and tricks. Our goal was to help you put to use the tips and tricks that we provide to eat your healthiest, most delicious meals. We live full lives, and this video is going to help you implement easy practices so that you are set up for success with the food already in your kitchen, particularly the staples in your pantry and fridge.

If you have ever wondered what you would find in Stephanie’s or my pantry, what vegan staples we can’t live without, or what tips we have surrounding how to stock your pantry, fridge, or freezer with staples, then this episode is for you.

I love how Stephanie organizes the grocery list for our Vegan Life Coach Academy members. On one side, she puts the pantry list, and on the other side, the produce. Both can be staples, but one can be stocked ahead of time and the other, we have to get fresh every week. Organizing the list in this way allows us to think about what we need to keep in the kitchen and pantry, or the refrigerator every week.