Marlene Watson-Tara simplifies the weightloss struggle: Dieting is out, and healthy eating is in!
Being overweight can affect so many aspects of your life. Aside from the loss of fitness, the potential impact on your self-image, and many other inconveniences, it can undermine your health and lead to far more serious problems. It is an issue that requires an effective and long term sustainable solution.
If you start eating the “right foods,” foods with the right balance, it will turn your “fat-burning switch” to the ‘on’ position.