Group fitness can be intimidating, especially yoga. It’s scary walking into a class by yourself where you may not be an expert. Moving with your breath feels awkward, and you’re unsure of the poses. However, you can use these 8 tips to grow your love for yoga. I promise you won’t always suck at it.
1. Embrace Yourself As a Beginner
Having no idea what you’re doing is actually a beautiful thing. It can relieve you of expectations; you stay curious. You get to learn something new having a blank slate. Long-time yogis sometimes struggle to keep an open mind to new learning, but you are right there with an open mind ready to learn. Have fun with it!
